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	<title>Warrior Culture</title>
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	<description>blogging about combat sports and combat</description>
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		<title>Warrior Culture</title>
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		<item>
		<title>July 31 &#8211; Aug 1 Weekend: Boxing and MMA</title>
		<link>http://warriorcultureblog.wordpress.com/2010/07/30/july-31-aug-1-weekend-boxing-and-mma/</link>
		<comments>http://warriorcultureblog.wordpress.com/2010/07/30/july-31-aug-1-weekend-boxing-and-mma/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 15:19:24 +0000</pubDate>
		<dc:creator>Warrior Culture</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[ashley theophane]]></category>
		<category><![CDATA[Baby Bull]]></category>
		<category><![CDATA[cancun]]></category>
		<category><![CDATA[delvin rodriguez]]></category>
		<category><![CDATA[derek ennis]]></category>
		<category><![CDATA[Diaz]]></category>
		<category><![CDATA[Dinamita]]></category>
		<category><![CDATA[gabriel rosado]]></category>
		<category><![CDATA[gofightlive]]></category>
		<category><![CDATA[Jon Jones]]></category>
		<category><![CDATA[jorge linares]]></category>
		<category><![CDATA[jorge romero]]></category>
		<category><![CDATA[juan carlos salgado]]></category>
		<category><![CDATA[juan diaz]]></category>
		<category><![CDATA[juan marquez]]></category>
		<category><![CDATA[KO]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[lightweight]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[miami]]></category>
		<category><![CDATA[oklahoma]]></category>
		<category><![CDATA[rocky juarez]]></category>
		<category><![CDATA[rounds]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[telefutura]]></category>
		<category><![CDATA[UFC live 2]]></category>
		<category><![CDATA[vladimir matyushenko]]></category>
		<category><![CDATA[welterweight]]></category>

		<guid isPermaLink="false">http://warriorcultureblog.wordpress.com/?p=402</guid>
		<description><![CDATA[BOXING: On Friday, July 30, 2010 Miami, Okla. (ESPN2), Delvin Rodriguez (23-3-2, 14 KOs) vs. Ashley Theophane (26-4-1, 7 KOs) for 10 Rounds  in the Welterweight Division. Also on Friday, in Cancun, Mexico (Telefutura) Danny Garcia (16-0-0, 10 KOs) vs. Jorge Romero (17-2-0, 15 KOs) for 10 Rounds in the Jr. Welterweight Division and in Philadelphia (http://www.gofightlive.tv/), Derek [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriorcultureblog.wordpress.com&amp;blog=14520024&amp;post=402&amp;subd=warriorcultureblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Communication break-in thanks to no/low oversight</title>
		<link>http://warriorcultureblog.wordpress.com/2010/07/30/communication-break-in-thanks-to-nolow-oversight/</link>
		<comments>http://warriorcultureblog.wordpress.com/2010/07/30/communication-break-in-thanks-to-nolow-oversight/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 14:48:03 +0000</pubDate>
		<dc:creator>Warrior Culture</dc:creator>
				<category><![CDATA[Military]]></category>

		<guid isPermaLink="false">http://warriorcultureblog.wordpress.com/?p=394</guid>
		<description><![CDATA[  The intelligence analyst accused of leaking the Iraq helicopter video as well as the 91,000 U.S. documents (!) that make up the Afghan War Diary files is a PRIVATE! It is amazing that a private, even if he has top-secret clearance, has such direct access to so much intelligence. It&#8217;s like a mailroom attendant whose [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriorcultureblog.wordpress.com&amp;blog=14520024&amp;post=394&amp;subd=warriorcultureblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>&#8220;Make every shot count. Be deliberate and precise.&#8221;</title>
		<link>http://warriorcultureblog.wordpress.com/2010/07/30/make-every-shot-count-be-deliberate-and-precise/</link>
		<comments>http://warriorcultureblog.wordpress.com/2010/07/30/make-every-shot-count-be-deliberate-and-precise/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 14:30:38 +0000</pubDate>
		<dc:creator>Warrior Culture</dc:creator>
				<category><![CDATA[Practical Shooting]]></category>
		<category><![CDATA[Shooting Sports]]></category>
		<category><![CDATA[champion]]></category>
		<category><![CDATA[IPSC]]></category>
		<category><![CDATA[Rob Leatham]]></category>
		<category><![CDATA[shooter]]></category>
		<category><![CDATA[Single Stack]]></category>
		<category><![CDATA[USPSA]]></category>
		<category><![CDATA[Women of USPSA]]></category>

		<guid isPermaLink="false">http://warriorcultureblog.wordpress.com/?p=397</guid>
		<description><![CDATA[Women of USPSA interview 2010 USPSA Single Stack National Champion – Rob Leatham (24-Time USPSA National Champion, 5-Time IPSC World Champion): WoU – If there is one thing you can attribute to your success as a shooter, what would it be? Rob - Tenacity and drive.  I love to shoot and hate to lose.  Winning [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriorcultureblog.wordpress.com&amp;blog=14520024&amp;post=397&amp;subd=warriorcultureblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Afghan Diary Wikileak backlash</title>
		<link>http://warriorcultureblog.wordpress.com/2010/07/30/afghan-diary-wikileak-backlash/</link>
		<comments>http://warriorcultureblog.wordpress.com/2010/07/30/afghan-diary-wikileak-backlash/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 13:51:02 +0000</pubDate>
		<dc:creator>Warrior Culture</dc:creator>
				<category><![CDATA[Military]]></category>
		<category><![CDATA[afghan diary]]></category>
		<category><![CDATA[Afghanistan]]></category>
		<category><![CDATA[mike mullen]]></category>
		<category><![CDATA[robert gates]]></category>
		<category><![CDATA[Taliban]]></category>
		<category><![CDATA[wikileaks]]></category>

		<guid isPermaLink="false">http://warriorcultureblog.wordpress.com/?p=387</guid>
		<description><![CDATA[Katherine Tiedeman at Foreign Policy reports: U.S. Defense Secretary Robert Gates said the FBI has been called in to help with the investigation, and criticized the disclosures, saying, &#8220;The battlefield consequences of the release of these documents are potentially severe and dangerous for our troops, our allies and Afghan partners, and may well damage our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriorcultureblog.wordpress.com&amp;blog=14520024&amp;post=387&amp;subd=warriorcultureblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Gates and Mullen news conference</media:title>
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		<item>
		<title>Afghan War Diary 2004-2010 &#8211; Ambinder&#8217;s summary</title>
		<link>http://warriorcultureblog.wordpress.com/2010/07/26/afghan-war-diary-2004-2010-ambinders-summary/</link>
		<comments>http://warriorcultureblog.wordpress.com/2010/07/26/afghan-war-diary-2004-2010-ambinders-summary/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 19:05:01 +0000</pubDate>
		<dc:creator>Warrior Culture</dc:creator>
				<category><![CDATA[Military]]></category>
		<category><![CDATA[Abu Layth Ali Libi]]></category>
		<category><![CDATA[afghan war diary]]></category>
		<category><![CDATA[Afghanistan]]></category>
		<category><![CDATA[American people]]></category>
		<category><![CDATA[casualties of war]]></category>
		<category><![CDATA[CIA]]></category>
		<category><![CDATA[Karzai]]></category>
		<category><![CDATA[marc ambinder]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[OGA]]></category>
		<category><![CDATA[Pakistan]]></category>
		<category><![CDATA[paramilitary]]></category>
		<category><![CDATA[President]]></category>
		<category><![CDATA[spec ops]]></category>
		<category><![CDATA[special forces]]></category>
		<category><![CDATA[special operations]]></category>
		<category><![CDATA[Taliban]]></category>
		<category><![CDATA[task force 2-2]]></category>
		<category><![CDATA[US]]></category>

		<guid isPermaLink="false">http://warriorcultureblog.wordpress.com/?p=376</guid>
		<description><![CDATA[Marc Ambinder has a succint summary of the different types of operations and players in the Wikileaks Afghan War Diary, particularly about special operations like Taskforce 2-2 and CIA paramilitary &#8221;OGA&#8221; units.  &#8220;On a tactical level, did Wikileaks reveal anything that compromises the mission? There are lots of details and names that, out of context, provide [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriorcultureblog.wordpress.com&amp;blog=14520024&amp;post=376&amp;subd=warriorcultureblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">U.S. Special Forces and Afghan Militia Force [AMF] mercenaries confront villagers during a raid upon Narizah in late August [Wally Santana, AP photo]. </media:title>
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		<item>
		<title>Simple advice that bears repeating and repeating and repeating and&#8230;</title>
		<link>http://warriorcultureblog.wordpress.com/2010/07/23/simple-advice-that-bears-repeating/</link>
		<comments>http://warriorcultureblog.wordpress.com/2010/07/23/simple-advice-that-bears-repeating/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 17:22:29 +0000</pubDate>
		<dc:creator>Warrior Culture</dc:creator>
				<category><![CDATA[Brazilian Jiu Jitsu]]></category>
		<category><![CDATA[Grappling]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu jitsu]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[dedication]]></category>
		<category><![CDATA[fosterbjj]]></category>
		<category><![CDATA[james foster]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[perfect practice makes perfect]]></category>
		<category><![CDATA[repetition]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[tournament]]></category>

		<guid isPermaLink="false">http://warriorcultureblog.wordpress.com/?p=371</guid>
		<description><![CDATA[BJJ Blackbelt and coach James Foster blogs some good pointers applicable to all martial arts not just BJJ: &#8220;I explained that you should only try moves that you know during a tournament, it&#8217;s not a time to try things that you don&#8217;t know or haven&#8217;t had much practice with in training or live rolling. All of this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriorcultureblog.wordpress.com&amp;blog=14520024&amp;post=371&amp;subd=warriorcultureblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Die Antwoord &#8211; Enter The Ninja</title>
		<link>http://warriorcultureblog.wordpress.com/2010/07/21/die-antwoord-enter-the-ninja/</link>
		<comments>http://warriorcultureblog.wordpress.com/2010/07/21/die-antwoord-enter-the-ninja/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 23:29:58 +0000</pubDate>
		<dc:creator>Warrior Culture</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[deformed guy]]></category>
		<category><![CDATA[Die Antwoord]]></category>
		<category><![CDATA[enter]]></category>
		<category><![CDATA[Enter the Ninja]]></category>
		<category><![CDATA[girl in panties]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[ninja]]></category>
		<category><![CDATA[wtf]]></category>

		<guid isPermaLink="false">http://warriorcultureblog.wordpress.com/?p=367</guid>
		<description><![CDATA[I don&#8217;t know wtf is going on here but it&#8217;s got a ninja with a ninja sword and ninja stars? Maybe it&#8217;s about identifying with bad-ass ninjas to feel and be a bad-ass yourself&#8230; y&#8217;know have confidence, defy the odds and get the girl&#8230; or something like that. Filed under: Entertainment Tagged: confidence, deformed guy, Die Antwoord, enter, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriorcultureblog.wordpress.com&amp;blog=14520024&amp;post=367&amp;subd=warriorcultureblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>Remembering Sijo Bruce Lee</title>
		<link>http://warriorcultureblog.wordpress.com/2010/07/20/remembering-sijo-bruce-lee/</link>
		<comments>http://warriorcultureblog.wordpress.com/2010/07/20/remembering-sijo-bruce-lee/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 01:50:54 +0000</pubDate>
		<dc:creator>Warrior Culture</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[flow like water]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[Jeet Kune Do]]></category>
		<category><![CDATA[JKD]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Master]]></category>
		<category><![CDATA[philosopher]]></category>
		<category><![CDATA[Pierre Berton Show]]></category>
		<category><![CDATA[prodigy]]></category>
		<category><![CDATA[Sijo]]></category>

		<guid isPermaLink="false">http://warriorcultureblog.wordpress.com/?p=363</guid>
		<description><![CDATA[Bruce Lee died today 37 years ago and his impact is still being felt.  It&#8217;s already accepted fact that he revolutionized martial arts filmmaking, martial arts sports and martial arts training.  He did it because not only was he a gifted charismatic martial arts prodigy but because he was also a thinker. RIP Bruce Lee, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriorcultureblog.wordpress.com&amp;blog=14520024&amp;post=363&amp;subd=warriorcultureblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Now I wonder what&#8217;s Almeida&#8217;s training and nutrition regimen&#8230;</title>
		<link>http://warriorcultureblog.wordpress.com/2010/07/20/now-i-wonder-whats-almeidas-training-and-nutrition-regimen/</link>
		<comments>http://warriorcultureblog.wordpress.com/2010/07/20/now-i-wonder-whats-almeidas-training-and-nutrition-regimen/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 17:23:42 +0000</pubDate>
		<dc:creator>Warrior Culture</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[athletic]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[chicken breast]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[granite city]]></category>
		<category><![CDATA[hillsboro]]></category>
		<category><![CDATA[Matt Hughes]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no sugar]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritox]]></category>
		<category><![CDATA[regimen]]></category>
		<category><![CDATA[Ricardo Almeida]]></category>
		<category><![CDATA[Silva]]></category>
		<category><![CDATA[Sonnen]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 117]]></category>

		<guid isPermaLink="false">http://warriorcultureblog.wordpress.com/?p=356</guid>
		<description><![CDATA[Matt Hughes, fighting Ricardo Almeida on August 7, 2010 for UFC 117, reveals his training regimen and his nutrition program.  His training is composed of two parts: one when training in Hillsboro and one when training in Granite City.  You can&#8217;t argue that this is not a regimen for a champion, although you can argue that it&#8217;s only [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriorcultureblog.wordpress.com&amp;blog=14520024&amp;post=356&amp;subd=warriorcultureblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">MFS_hughesMatt</media:title>
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		<title>Walk like a Warrior</title>
		<link>http://warriorcultureblog.wordpress.com/2010/07/19/motivation-music-theme-music-maybe/</link>
		<comments>http://warriorcultureblog.wordpress.com/2010/07/19/motivation-music-theme-music-maybe/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 03:21:55 +0000</pubDate>
		<dc:creator>Warrior Culture</dc:creator>
				<category><![CDATA[Entertainment]]></category>
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		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Dead Prez]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[keep your guard up]]></category>
		<category><![CDATA[Krayzie Bone]]></category>
		<category><![CDATA[martial art]]></category>
		<category><![CDATA[rap]]></category>
		<category><![CDATA[revolution]]></category>
		<category><![CDATA[Tupac]]></category>
		<category><![CDATA[Walk like a Warrior]]></category>

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		<description><![CDATA[&#8220;&#8230;Keep your guard up 24/7 on the street like you&#8217;re doin&#8217; hard time on the yard What you know about heart? Can you assemble your heat in the dark Take it apart, and clean all the parts? Life is a journey, a course, like learning a martial art You can&#8217;t have partial heart Gotta get [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriorcultureblog.wordpress.com&amp;blog=14520024&amp;post=346&amp;subd=warriorcultureblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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